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Preventing the Pain & Discomfort of Kidney Stones

Kidney stones can be challenging at any age, but seniors in particular seem to be more prone to the unpleasantness of kidney stones. Roughly 1 in 10 seniors will experience kidney stones, which can result in extreme pain, and even kidney infections. Luckily, they’re...

When Should Seniors Give Up Driving?

  Seniors who possess a car and the capacity to drive are more likely to report participating regularly in social activities, and are less likely to experience isolation and depression. However, according to Statistics Canada, people aged 70 or older experience...

Women and Heart Disease

While many think of heart disease as a big health concern for men, it is often overlooked that heart disease is the number one cause of death in Canadian women over 55. Women are significantly less likely to develop heart disease before menopause because of the...

Why Seniors Should Record Memoirs

While many people at some point contemplate writing a memoir, many are dissuaded by a perceived lack of writing ability, or the assertion that their stories are not interesting enough. However, taking the time to write down stories from your past is well worth the...

Protect Yourself from this Year’s Surge of Flu Cases

The 2016–2017 influenza (flu) season is well underway, with public health officials across Canada warning that they are seeing spikes in flu cases, which are beginning to overwhelm emergency rooms. The dominant strain this year is called H3N2, and the vaccine that is...
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