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When Pain Interferes with Physical Activity

Regular physical activity at any age is associated with many health, social and mental benefits. A lifetime of physical activity has been shown to lower the risk of developing cardiovascular disease, cancer, osteoporosis, diabetes, obesity, high blood pressure, high...

When Should Seniors Give Up Driving?

  Seniors who possess a car and the capacity to drive are more likely to report participating regularly in social activities, and are less likely to experience isolation and depression. However, according to Statistics Canada, people aged 70 or older experience...
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