1-888-509-9394 or 905-864-9020

Meditation and Your Overall Health

  Even though you have likely heard how great it can be for your overall health, most of us still do not include meditation in our daily routines. However, especially as we age, taking the time to clear our minds and allow ourselves to release stress can generate...

The “Pet Effect” and the Health and Wellness of Seniors 

You have likely heard the long list of benefits seniors can reap by having and caring for a pet – especially if they are living alone. Dogs help get seniors out of the house for walks and regular activity and both dogs and cats can provide purpose, companionship and...

How Art Therapy Can Have a Lasting Impact on Seniors

  Art has always been a powerful tool for self-expression, but for seniors in particular, it can be integral for helping address a number of physical and mental health ailments. Art therapy is the therapeutic use of art for people who suffer from illness or...
Click here forFree CareConsultation