Depression is Not a Part of Aging

Depression is a common treatable mental health condition that can manifest at any age. Although up to 20% of seniors experience depression, they are less likely to be diagnosed and treated. Depression creates barriers to enjoyment of life, and caregivers can play an...

How to Care for Seniors with Knee Pain

Knee pain is a common concern for seniors. Just like every other joint, knees are impacted by time and gravity. Over the years, every step adds a little wear and tear. By the time a person is 65 or older, they have an increased chance of experiencing persistent or...

Best Recipes for a Healthy Heart

Keeping the heart healthy is as important to seniors as it is to people of all ages. This is especially true if you’ve had unhealthy eating habits throughout your life. The key to good heart health is decreasing or eliminating certain items from your diet while...

Why Am I Having Chest Pain?

There are many reasons why a person may suffer from chest pain. There are different types of chest pains, and the pains will indicate different health concerns. It is important to learn the different causes of this pain, the symptoms of each cause, and what should be...
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