Have you noticed a senior in your life who has been bursting into tears, seemingly at random?
With older members of our communities and families, we can often recognize the signs of depression in seniors, and take action to support them if they are experiencing pain, sadness or loneliness. Instinctively, we seek to comfort people who are crying, or appear grief-stricken.
… But what about when crying isn’t truly an expression of grief?
When crying means something else
Uncontrollable bouts of emotion, such as crying or laughing, can be a sign of PseudoBulbar Affect (also commonly abbreviated as PBA.) PBA is a neurological disorder, caused by damage to the nervous system, and is always directly linked to or a result of another neurological condition, including:
PBA impacts emotional expression, causing bouts of crying or laughing at inappropriate times, lasting anywhere from minutes to only a few seconds. It can be difficult to separate these emotional outbursts from other mental conditions, like bipolar disorder, depression, anxiety or schizophrenia. While PBA can happen at the same time as a mental illness, it’s cause is not related, and it will need to be treated separately.
Of course, any sudden change in mood should be taken seriously, but because PBA occurs with other neurological disorders, it is sometimes the “canary in the coal mine” to alert to the presence of a stroke or other brain injury in the absence of a prior diagnosis. In fact, PBA outbursts are one of the most commonly reported post-stroke behaviours.
Treatment options to manage symptoms
Many people who suffer from PBA report that their quality of life is greatly impacted by their condition – it can cause embarrassment, frustration and misunderstandings. Treatment can help alleviate symptoms and reduce their impact on a senior’s well-being.
There are no over the counter remedies for PBA, and doctors may prescribe low doses of antidepressants to help cope with symptoms. Another option, Nuedexta, is a new medication available for the treatment of PBA, but it comes with a number of side effects and drug interactions that may not always be practical for seniors with comorbid conditions.
Holistically, coping with episodes could involve deep breathing exercises, changing positions, or choosing a distraction. Having conversations about PBA and its effects can help loved ones and friends to understand the emotional outbursts are not intentional and are not controllable.
Talking to a doctor
When you discuss your concerns with a medical professional, they are going to ask questions, some like:
- When you laugh, does it often turn into crying?
- Do outbursts of tears or laughter match your emotional state?
- Do you avoid spending time with others because you cannot control your emotions?
The severity and frequency of your symptoms will help dictate treatment, so it may help to keep a journal of your symptoms. Keep notes of dates and times when outbursts occur, and some details on the conversation taking place or the setting. Before your appointment, you could also take this quiz, for yourself or for someone in your care to screen symptoms. A doctor will be able to use that information to determine next steps.
There is no cure for PBA, but anyone suffering from this condition can work with their health practitioner to help manage, monitor and reduce symptoms. Open and honest conversations with family and friends can help take the mystery out of PBA-related outbursts and improve quality of life for the senior experiencing this neurological condition.